One To One Sessions
Online Psychosomatic Sessions
Expanding capacity for resilience - flourishing creativity - vitality.
Getting whole-human support for regulation - relief - realignment.
Un-numbing parts by creating space to feel - be - move with it.
Reconnecting body and mind.
Unwinding stress patterns and tapping into potentiality.
The Core Pillars I work with
SOMATICS
Soma - the body & its innate wisdom.
BREATH
Breathing as grounded presence and practice.
CREATIVITY
Exploring creativity by restoring coherence between inner experience and outer expression.
PSYCHOLOGY
A trauma-informed approach to the integration of psyche and nervous system.
EMBODIMENT
An integration of everything I’ve experienced & learned through 10 years of devoted practice and study of somatics and psychology.
Join me on a 6 month journey - a ritual that becomes yours.
Who this is for
You feel stress, overwhelm, dissociation etc. and want practical tools.
You carry stored tension, pain, or looping narratives and want to shift at the root.
You’re ready to integrate emotions somatically, not just talk about them.
You want gentle, skilled guidance without losing your agency or pace.
Are you curious to work together?
Reach out or book your free info call here.